Monday, April 19, 2010

9 Ingredients to Avoid

I found the best list today! Its a list of ingredients in many processed foods that really should be avoided. I loved that it listed the ingredient, why it is added and the health impact of each ingredient. I was super happy to see that I avoid most of them and interested to see some extra reasons I didn't know about. I thought it was VERY interesting.

http://shine.yahoo.com/channel/health/9-ingredients-to-avoid-in-processed-foods-1268429/

1 comment:

  1. I'm really interested in reading this list but the link didn't work. If you have a minute will you email me the list. Thanks!

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